Unsolicited Permission: The Crown-Fixing Mom Podcast is the show for mothers over 35 who are done waiting, done shrinking, and ready to break the generational cycles that have kept them putting themselves last for generations.

We talk about the hard stuff: the mom burnout nobody names, the mom guilt that won't quit, the identity you lost somewhere between diapers and carpool, the body that's been through everything and deserves to be celebrated instead of punished, and the community of women who fix each other's crowns instead of competing for them.

FREE RESOURCES:

🧠 Take the free Mom Identity Quiz (13 questions, 5 minutes) →

https://momstrong-quiz.base44.app

 👑 Join the free MomStrong Crown Club on Facebook → https://facebook.com/groups/momstrongcrownclub

 💌 Coffee with the Queen newsletter → https://lp.constantcontactpages.com/sl/JMH08xY/coffeequeen

📲 Instagram → https://instagram.com/be_healthy_be_you_trainer

 🏋️ Coaching with Emily → https://getstarted.behealthybeyoufitness.com

New episodes every Tuesday. Subscribe so you never miss one.